Stress is something that most of us suffer from at one time or another, and it tends to build all the more in the run-up to the festive season. So what measures can we take to tackle stress in a natural, healthy way - without resorting to stimulants such as alcohol, cigarettes, excess caffeine or other crutches that have a long-term negative impact on our health?

Read on to find out how our Aswagandha gummies can help you to fight off stress and anxiety at this busy time of year.

Aswagandha is an ancient Indian herb, also called horsetail because of its powerful smell. The herb is known to be an adaptogen which means that it adapts to what your body needs and allows it to enjoy equilibrium again by balancing your hormones and energy systems.

Rediscover your balance

The herb helps to let your body rediscover its balance without adding chemicals or pharmaceuticals into the mix. It has also been shown to have a powerfully beneficial effect on mental health conditions and other neurological conditions.

Ashwagandha has been used for over 5,000 years and there are no noted side effects, meaning that it can be enjoyed safely by most people to promote mental well-being, stress-relief, relaxation and the avoidance of anxiety. It calms the nerves, helps to improve strength and can even promote concentration and memory.

The benefits of Aswagandha gummies

As we mentioned, this herb is known as the horsetail herb because it has an incredibly powerful smell and flavour in its natural powdered form. This can be a little too much for people to enjoy, which is why Ashwagandha gummies tend to be a great option.

Our Aswagandha gummies have all of the benefits of the medicinal herb, but with a delicious taste of blueberry. While having the gummies, you will feel as though you are eating a sweet - but without the negative blood sugar and calorie effects of sugar-based sweets. Our gummies are made with natural, beneficial ingredients and equally natural sweeteners. They are also combined with beneficial lemon balm and gaba to further enhance the calming benefits of Ashwagandha.

They are extremely convenient to carry around with you and enjoy at any time of day and they have a delicious flavour. Enjoy them as a guilt-free treat whenever you face a stressful part of your day, such as a meeting, a difficult project or a long commute, and feel the relaxation kick in!

Discover Zen Remedy gummies

At Zen Remedy, we sell a range of gummies for all occasions. As well as stress-relieving gummies, we sell energy-boosting gummies; again with natural ingredients and a gentle caffeine infusion for a lift when you need it. Our gummies are all low-calorie, taste delicious and are made with natural ingredients. They are also incredibly convenient and packaged into snack-size servings, so you can store bags into your work desk, car glove box, pocket or anywhere, enabling you to enjoy them on the go.