We all have stressful days at work, but where do you turn for energy and comfort when the going gets tough? For many of us, the temptation to break open the biscuit tin or to treat ourselves to a bar of chocolate becomes too strong to resist. Or perhaps your mid-afternoon energy ‘pick-me-up’ of choice is a bag of crisps or a sugary coffee with all the syrups and toppings from your favourite nearby coffee shop?

These treats are tasty and definitely provide that instant hit of sugar and caffeine, but both of these ingredients enhance stress, over-tax our nervous systems and provide a hit of sugar that leads to a crash - which also robs our bodies of vital vitamins and minerals in the process.

So it makes sense to have an afternoon snack on hand that gives that vital boost of energy when we need it most without all of the damaging and nutrient-free chemicals and additives that do us no good at all.

Why the best stress relief gummies can help

Many people are turning onto the benefits of the best stress relief gummies to help give them the energy and calming effects that they need to make it through a hectic workday. And these gummies offer a variety of benefits - without the negative effects of confectionary.

Why is ashwagandha so helpful?

Ashwagandha is a natural herb that originates from India and has been used as a tonic and medicinally for thousands of years. Also known as the horsetail herb, it is an adaptogen which means that it adapts to each person's own hormonal situation to help regulate any imbalances and to naturally boost the body's own defences. When you take this natural herb, you will feel more energised, less stressed and naturally 'balanced' without needing to resort to stimulants and additives. It is all-natural and has been used by people all over the world to create that natural feeling of wellbeing that we so often miss during the sleepy time of the afternoon!

Try the best stress relief gummies

Our stress relief gummies will help you to navigate even the toughest workdays. They are made from natural ingredients including a natural. With ashwagandha and a delicious fruit flavour, these gummies are very easy to incorporate into your day. You can put a bag in your desk drawer, carry them in your handbag or pocket and generally keep them to hand when you need a boost. Interestingly, some research also suggests that chewing can stimulate the brain - so it's worth enjoying a gummy or two when you are working on a difficult report or email in the afternoon!

If you are looking for gummies to suit all occasions, then you will also find energy-boosting gummies and other delicious flavours with benefits in the Zen Remedy range. Discover us and improve your snack game in one easy move!